Health and wellness scoring and consulting services based on health and fitness testing; health and wellness scoring and consulting services providing a metric associated with the metabolic health and fitness of an individual; health and wellness scoring and consulting services providing a metric based on analysis of reported, observed, measured, or predicted values of individual, biological, and physiological data associated with health and wellness; health and wellness scoring and consulting services providing a metric that allows an individual to monitor and track improvements to general health and wellness, promotes performance training and performance benchmarking, based on changes to the metric; health and wellness scoring and consulting services providing a metric that allows organizations a holistic snapshot of health and wellness within the organization and to track, measure and optimize health and wellness programs for results-based health impacts and healthcare savings.