Dietary and nutritional supplements for humans in the form of pills, capsules, oils for oral administration comprising nitric oxide, iron, minerals, protein, fatty acids, and vitamins, with anti-viral, antioxidant, relaxing, anti-inflammatory, and anti-cramping qualities, for supporting the health of the immune system, adrenal system, brain, nerves, gastrointestinal (GI) system, bones, vision, ligaments, joints, spinal disc, heart, hormone system, prostate, and skin, and for supporting sleep, pain management, detoxification, weight management, and male enhancement and pain relief topical gels