Nutritional and dietary health supplements for protein supplementation, weight management, fat burning, improving the general health and wellbeing of hair and skin, improving overall body wellness, increasing energy, increasing physical performance, namely, muscle strength, increasing endurance, increasing focus, increasing brain stimulation, aiding digestion, immune system stimulation, stress reduction, anti-inflammatory support, and increasing optimal health, all in the form of bars, powdered drinks, shake mixes, ready-to-drink beverages and gels; all of the foregoing containing in significant part Omega-3 fatty acids