Education services, namely, providing classes, seminars, and workshops in the field of self-help, health, healing and energy balancing by incorporating stretching, exercise, yoga, breathing and meditation using a defined X variable which may be customized based on audience and time, in order to de-stress, rejuvenate and heal; Educational services, namely, conducting workshops, seminars, retreats in the field of wholistic health, personal growth, physical and movement training, contemplative arts in the nature of learning mental focus and concentration, meditation in stillness and movement, study and transformation of the body's vital energy force to bring balance reduce stress, and restore the optimized functioning of the mind and body; Education services, namely, providing classes, seminars, and workshops that incorporate techniques based on Yoga, Qigong, Tai chi, meditation, sound resonance, and controlled breathing and integrates these techniques through exercise movements allowing the vital energy "Prana" or "Chi" to move throughout the body releasing any blockage, de-stressing and bringing an overall physical, mental and spiritual well-being to the body