STRESS IS RELATED TO NINETY NINE PERCENT OF ALL ILLNESS DO NOT USE CLEANING CHEMICALS ON YOUR KITCHEN SURFACES. SOMEONE WILL INEVITABLY MAKE A SANDWICH ON YOUR COUNTER. WHAT YOU DO TO THE EARTH YOU DO TO YOURSELF COMMUNICATION IS COMPLICATED EACH FAMILY HAS SLIGHTLY DIFFERENT DEFINITIONS OF EVERY WORD AN AGREEMENT IS AN AGREEMENT ONLY IF EACH PARTY KNOWS THE CONDITIONS FOR SATISFACTION AND A TIME SET FOR SATISFACTION TO OCCUR LOVE LIFE IS FULL OF SETBACKS SUCCESS IS DETERMINED BY HOW YOU HANDLE SETBACKS SUNSCREEN ABSORBED INTO THE SKIN MIGHT BE WORSE FOR YOU THAN SUNSHINE. GET THE RIGHT AMOUNT OF SUNSHINE. LISTEN LISTEN LISTEN THEN ASK STRATEGIC QUESTIONS DO ONE THING A DAY THAT SCARES YOU VISUALIZE YOUR EVENTUAL DEMISE. IT CAN HAVE AN AMAZING EFFECT ON HOW YOU LIVE IN THIS MOMENT CREATIVITY IS MAXIMIZED WHEN YOU ARE LIVING IN THE MOMENT EFFECTIVENESS IS PREDICATED BY REPLACING THE WORDS "WISH", "SHOULD" AND "TRY" WITH "I WILL" SALT + HIGH FRUCTOSE CORN SYRUP + BUTTER = EARLY DEATH NATURE WANTS US TO BE MEDIOCRE BECAUSE WE HAVE A GREATER CHANCE TO SURVIVE AND REPRODUCE. MEDIOCRITY IS AS CLOSE TO THE BOTTOM AS IT IS TO THE TOP, AND WILL GIVE YOU A LOUSY LIFE. DO NOT TRUST THAT AN OLD AGE PENSION WILL BE SUFFICIENT YOUR OUTLOOK ON LIFE IS A DIRECT REFLECTION OF HOW MUCH YOU LIKE YOURSELF DRINK FRESH WATER AND AS MUCH WATER AS YOU CAN. FRESH WATER FLUSHES TOXINS FROM YOUR BODY AND KEEPS YOUR BRAIN SHARP. THE CONSCIOUS BRAIN CAN ONLY HOLD ONE THOUGHT AT A TIME CHOOSE A POSITIVE THOUGHT THAT WHICH MATTES MOST SHOULD NEVER GIVE WAY TO THAT WHICH MATTERS THE LEAST A DAILY HIT OF ATHLETIC-INDUCED ENDORPHINS GIVES YOU THE POWER TO MAKE BETTER DECISIONS, HELPS YOU BE AT PEACE WITH YOURSELF, AND OFFSETS STRESS HAPPINESS THE PURSUIT OF IS THE SOURCE OF ALL UNHAPPINESS FRIENDS ARE MORE IMPORTANT THAN MONEY WRITE DOWN TWO PERSONAL, TWO BUSINESS AND TWO HEALTH GOALS FOR THE NEXT ONE, FIVE AND TEN YEARS. DO THIS FOUR TIMES A YEAR. GOAL SETTING TRIGGERS YOUR SUBCONSCIOUS COMPUTER. LIVE NEAR THE OCEAN AND INHALE THE PURE SALT AIR THAT FLOWS OVER THE WATER (VANCOUVER WILL DO NICELY) OBSERVE A PLANT BEFORE AND AFTER WATERING AND RELATE THESE BENEFITS TO YOUR BODY AND BRAIN THE WORLD MOVES AT SUCH A RAPID RATE THAT WAITING TO IMPLEMENT CHANGES WILL LEAVE YOU TWO STEPS BEHIND. DO IT NOW, DO IT NOW, DO IT NOW! BREATH DEEPLY AND APPRECIATE LIVING IN THE MOMENT COULD BE THE MEANING OF LIFE. PRACTICE YOGA SO YOU CAN REMAIN ACTIVE IN PHYSICAL SPORTS AS YOU AGE JEALOUSY WORKS THE OPPOSITE WAY YOU WANT IT TO HAVE YOU WOKEN UP TWO DAYS IN A ROW UNINSPIRED? CHANGE YOUR LIFE! THIS IS NOT YOUR PRACTICE LIFE. THIS IS ALL THERE IS THE PERFECT TOMBSTONE WOULD READ: 'ALL USED UP' CHILDREN ARE THE ORGASM OF LIFE. JUST LIKE YOU DID NOT KNOW WHAT AN ORGASM WAS BEFORE YOU HAD ONE, YOU WOULD NOT KNOW HOW GREAT CHILDREN ARE UNTIL YOU HAVE THEM. TEN-FIFTEEN REAL FRIENDS ALLOWS FOR REAL RELATIONSHIPS SWEAT ONCE A DAY TO REGENERATE YOUR SKIN DANCE, SING, FLOSS AND TRAVEL